Lithia Springs is the perfect place to bring the family, and especially if you are on a budget.
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Journaling is a great way to relieve stress and stay focused on your goals. Journaling…
Journaling is a form of self-expression, and it’s also therapeutic. Journaling can be used to…
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30 Days of Self-Care
Do you lack self-care and want to start your self-care journey? Download my FREE 30 Days of Self-Care Printable PDF! The start of self-care is asking yourself a daily question, figuring out what you are grateful for daily, and what are you looking forward to the next day! BONUS daily quote and a daily task to help you get through the next 30 days!
What is a Mommy Self-Care Course?
A mommy-care course is for mothers who want to practice self-care but aren’t sure how, or maybe they have problems committing to their self-care. This is not only a course, but it also includes accountability. We will do a weekly video call, and I will be available during the week to help you with anything you may need. I want to create lasting friendships and help women at the same time!